Services & Rates
Promotion
Being that I’m getting my business started up i know there’s not a lot to gauge my services off of. That being said I’m also very excited to start helping everyone accomplish their fitness goals and am confident i have both the experience and expertise to do so. In an attempt to make this start up period a little more comfortable for everyone I’m offering a price that works with your budget to my first 25 clients on ALL packages! Just contact me and let’s see what i can do for you! Can’t wait to meet you guys and get you feeling better about your overall physical health. Let’s get to the gym! 💪💪💪
Newbie
A 30 day startup package.
Fitness Assessment at start and end of program
Includes 1 weekly zoom call to track progress and ask any questions you may have.
2 Weekly, videos to educate the client on basic nutrition and fitness (8 Total Videos)
Daily accountability check in and motivation through text in the morning and in the evenings
Easy to follow 30 day workout and nutrition program custom tailored to your specific goals
24/7 availability through text and social media to ask any questions you may have
Added to Facebook Group
Beginner
60 day beginner package.
Fitness Assessment at start and end of program
Includes 1 weekly zoom call to track progress and ask any questions you may have.
2 Weekly, videos to educate the client on basic nutrition and fitness (16 Total Videos)
Daily accountability check in and motivation through text in the morning and in the evenings
2 Easy to follow 4 week workout and nutrition programs custom tailored to your specific goals periodized after 4 weeks
24/7 availability through text and social media to ask any questions you may have
Added to Facebook group
Gym Rat
4 Month Added Value Package
Fitness Assessment at start and end of program
Includes 2 weekly zoom calls to track progress and ask any questions you may have.
3 Weekly, videos to educate the client on nutrition and fitness (48 Total Videos!)(Can also be custom made to educate on topics you ask about)
Daily accountability check in and motivation through text in the morning and in the evenings
Easy to follow workout and nutrition programs custom tailored to your specific goals
24/7 availability through text and social media to ask any questions you may have
Added to Facebook Group
Elite Athlete
6 Month “Best Bang for your Buck” High Value Package
Includes 2 weekly zoom calls to track progress and ask any questions you may have.
4 Weekly, videos to educate the client on nutrition and fitness (96 Total Videos!)(Just like with the Gym Rat Package, Videos can be custom made to discuss topics you’re interested in)
Daily accountability check in and motivation through text in the morning and in the evenings
Easy to follow workout and nutrition programs custom tailored to your specific goals
24/7 availability through text and social media to ask any questions you may have
Added to Facebook Group
Payment Plan Options
I accept weekly, bi weekly, and monthly payments on all packages however the beginner and up packages require a down payment if you want to set up a payment plan. Thank you!
